Jade Carey: A Rising Star in Gymnastics and Her Journey to Olympic Glory

Known for her incredible strength, precision, and artistic flair, Jade has captured the attention of fans, coaches, and fellow athletes across the globe. jade carey Her journey from a young gymnast in Arizona to an Olympic gold medalist is nothing short of inspirational.

This comprehensive blog post will delve into Jade Carey’s life, achievements, training regimen, and her impact on American gymnastics. Whether you’re a fan, an aspiring gymnast, or just someone who appreciates athletic excellence, Jade Carey’s story is one worth knowing.

Who Is Jade Carey?

Jade Carey is an elite American artistic gymnast born on May 27, 2000, in Phoenix, Arizona. From a young age, she demonstrated a natural talent for gymnastics, quickly rising through the ranks to become one of the top gymnasts in the country.

Her specialty lies in power events like vault and floor exercise, where her explosive energy and high-difficulty routines have earned her numerous medals on the international stage. Unlike many of her peers who competed mainly through the traditional elite track, Jade took a slightly unconventional route to Olympic success, which we’ll explore below.

Early Life and Introduction to Gymnastics

Her father, Brian Carey, has been a crucial part of her journey, serving as her coach and mentor. Under his guidance, Jade progressed through local competitions and eventually made her mark on the national level.

By 2016, she was competing as a Level 10 gymnast. That same year, she was invited to an elite qualifier and performed so well that she transitioned into elite competition.

Breakthrough in Elite Gymnastics

In 2017, Jade Carey burst onto the scene at the **U.S. Her consistent performances earned her a spot on the *U.S. National Team* and an invitation to the 2017 World Championships in Montreal.

Her ability to execute extremely difficult tumbling passes with grace and control set her apart from many gymnasts who relied solely on artistry or athleticism — Jade combined both.

Road to the Olympics: A Unique Path

Jade Carey made a strategic decision in 2018 that would define her journey: she chose to pursue an individual spot for the Olympics rather than compete through the traditional team selection process. She did this by participating in the Apparatus World Cup Series, where gymnasts can qualify for the Olympics based on their performance in specific events.

This bold move paid off. By 2020, she had essentially secured her individual berth for the Tokyo Olympics, which were postponed to 2021 due to the pandemic.

Tokyo 2020 Olympics: Gold Medal Glory

At the Tokyo 2020 Olympic Games, Jade Carey proved her critics wrong. While she experienced a heartbreaking fall on the vault in the event final, she bounced back in remarkable fashion to win the gold medal on floor exercise.

Her floor routine featured a combination of complex tumbling passes and clean landings, scoring high marks and earning the admiration of fans and judges alike. Her victory was not just a win for herself but also a statement about resilience, determination, and strategic thinking.

NCAA Career at Oregon State University

Her performances have earned perfect 10.0s and countless accolades, and she continues to push the boundaries of what’s possible in collegiate gymnastics.

Jade Carey’s Gymnastics Style

What makes Jade Carey unique is her power-based gymnastics. She excels in:

• Vault: Known for performing the Cheng and Amanar, two of the most difficult vaults in women’s gymnastics.
• Floor Exercise: Incorporates intricate tumbling like the triple-twisting double back (also known as the Biles).
• Execution: High-level difficulty matched with clean landings and minimal deductions.
• Artistry: Improved significantly over the years, with more choreographic depth and musicality.

Training and Discipline

Jade’s success is the result of years of intense training and commitment. She typically trains 30–35 hours a week, focusing not only on tumbling and vaults but also on strength training, flexibility, and choreography.

Her father, Brian Carey, remains a key figure in her training team.

Mental Strength and Resilience

One of Jade Carey’s most admirable qualities is her mental toughness. After the disappointment of her vault fall in Tokyo, many athletes might have crumbled.

Her mindset, focus under pressure, and ability to recover from setbacks serve as lessons not only for athletes but for anyone striving to succeed in life.

Jade Carey’s Impact on American Gymnastics

Jade Carey represents a new era in gymnastics — one where athletes have more agency in their careers. By choosing the individual qualification route and succeeding, she demonstrated that there are multiple paths to Olympic glory.

Her presence also adds depth to Team USA.

What’s Next for Jade Carey?

As of 2025, Jade Carey continues to compete at both the NCAA and elite levels. With the Paris 2024 Olympics behind us and the 2028 Los Angeles Olympics on the horizon, many fans are eager to see if she will make another Olympic run.

Her goal is to keep improving, contribute to Team USA, and perhaps inspire the next generation of gymnasts who look up to her journey.

Final Thoughts

Jade Carey’s journey from local Arizona gyms to the top of the Olympic podium is a story of grit, vision, and hard work. Her success proves that talent, when combined with the right mindset and support system, can achieve greatness.

She’s more than just a gymnast — she’s a role model, a pioneer, and a testament to the power of dreaming big.